Instructor: Heather Dorak

­Sweat Session Dates: January 7th at 6pm & January 10th at 9am

­Studio: Owner of Pilates Platinum

A bit about Heather
­Pilates Platinum began shortly after Heather had experienced her first work out on a Megaformer, which is the revolutionary version of the pilates machine, the Reformer. Like many of her current clients, she fell in love with the work out and experienced amazing results after just a short time. Her passion for health and fitness inspired her to open her first studio in Hollywood in 2006 with a small goal in mind to introduce this amazing workout to the community. The phenomenon caught on very quickly, so much that she decided to expand her business and has since opened studios in Brentwood, Venice Beach and most recently Santa Monica. You can find Heather taking dance classes, hiking canyons, running along the beach, laughing with friends or spending time with her family.

Type of sweat sessions: For the workout, she will be doing a mat Pilates style class that can be done on the upper deck patio.

Where to find Heather
­Website: http://www.pilatesplatinum.com/0112/studio.html
Instagram: @heatherdorak and @pilatesplatinum