Team Tuesday: Lauren

About Team Tuesday:

Team Tuesday is a series on Team Vie: getting to know us and learning about the team. Team Tuesday will be featuring hard working and devoted employees apart of the team.

Today’s Team Tuesday is a feature on a current wonder woman and hard worker: Lauren Lichtenberg. Lauren has been working here at Vie for about 4 months now. She is our Customer Happiness Wonderperson, so if you have any questions or concerns, she is your gal to talk to! Lauren’s fun and intriguing personality is one to light up the office and always brings a smile to everyone’s face. Lauren is truly a joy to have around in the office and is very good at her job. Keep reading to get to know her:

What is your pick: sunrise or sunset workout?

For sure sunrise! I love to get my workout done in the morning and have a fresh start to the day.

Typical workout:

A solid run or session on the rock wall! I love going to our local YMCA to get a solid climb in.

Typical breakfast:

My current fave is a Kale and Berry smoothie: Click here for the recipe.

What’s your ultimate healthy meal?

I have been having a lunch that consists of kale, chicken, and beets. This is super filling but doesn't make me feel gross or unhealthy. I love this recipe. 

Lauren and Hallie in Zion Park

Favorite Vie Active outfit?

I am obsessed with the Rockell Legging in Glacier Marble paired with the Farrah in Heather Grey. I love the monochromatic grey look, so chic!

What’s always in your gym bag?

My water bottles. I always bring water with me everywhere, it has helped my skin be clear and I also have a lot of energy!

What totally relaxes you?

Sitting on top of a mountain. My fave is Bald Mountain, right in the center of Sun Valley, Idaho.

What was the last thing you recommended to a friend?

A full night’s rest. This is so important, and everyone needs to share!

What’s always in your fridge?

Almond Milk, I use it for everything! I like unsweetened so that I can use it for cooking, and also in smoothies and other various things around the kitchen.

Your style icon:

Gwyneth Paltrow. Her style is classic, yet chic and has a little pop of her own to it, so cute!

Your healthy living hero:

Kristin Cassalia. She works at the school system, is an awesome mom, and has been a great mentor in my life! She has ran the Boston Marathon many times, and it a total bad ass babe.

The wardrobe item you can’t live without:

My down coats! I love the Lindsey Jacket because of its unique print and its versatile style, I also have a ton of Patagonia Jackets that I can’t live without!

Three things on your bucket list:

• Backpack the Teton Crest Trail

• Run a Full Marathon

• Watch the Northern Lights in Northern Canada

Number one reason for living an active life:

Life as an EMT, soon to be Firefighter, and Vie Active Wonderperson is very physically and emotionally demanding! Exercising ensures that I can efficiently handle the physical demands, and release the emotional stressors that I encounter on a daily basis.

Message you’d send to the world.

Stop and take a deep breath.

Why do you love your job?????

I love my job for many reasons. First, the people apart of Vie Active have become some of my closest friends. I can be myself, learn more, and have fun. We all have a common passion which is fitness, and we all can come together as a community to support each other. I also have a lot of fun talking to our customers about our product and helping them when needed.

If you have any question about anything, email Lauren here. She will help you with anything and answer your questions! Make sure to tag us on instagram @vieactivewear #beflawsome to get featured!

Xx Lauren + Team Vie